Award | Monetary Incentive |
|
||||
Gold | $400 | |||||
Silver | $200 | |||||
Incentive | $100 | – |
Archive for January 10th, 2010
10
Jan
10
IPPT Standards & Scoring System
The IPPT Standards and Scoring System is based on the NSman’s age and vocation.
Age
The IPPT age category is based on the NSman’s birthday, where he will remain in the same age category for the duration of his IPPT window. The IPPT age categories use a 5-year median as follows:
- Cat X – Below 25 years old
- Cat Y – 25 years old to below 30 years old
- Cat Y1 – 30 years old to below 35 years old
- Cat Z – 35 years old to below 40 years old
- Cat Z1 – 40 years old to below 45 years old
Table Below showed my CAT X (below 25 years old) :
Grade | Points | Sit-up (Reps) | Standing Broad Jump
(CM) |
Chin-up
(Reps) |
Shuttle Run (S) | 2.4km Run (Mins:Secs) |
A | 5 | >39 | >242 | >11 | <10.2 | <10:21 |
B | 4 | 37 – 39 | 234 – 242 | 10-11 | 10.2 – 10.3 | 10:21 – 11:00 |
C | 3 | 34 – 36 | 225 – 233 | 8 – 9 | 10.4 – 10.5 | 11:01 – 11:40 |
D | 2 | 31 – 33 | 216 – 224 | 6 – 7 | 10.6 – 10.7 | 11:41 – 12:20 |
E | 1 | 28 – 30 | 207 – 215 | 4 – 5 | 10.8 – 10.9 | 12:21 – 13:00 |
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